Infrared light boxes have assorted health benefits, not only sweating
In our infrared sauna tent, you’ll sweat at lower temperatures (about 115°F) if you stay longer. But many of our sauna customers add an infrared light box to a traditional sauna heater using granite rocks for other reasons per below
Infrared Red Features
- Boost the Heat — Infrared lights take only about 2 seconds to reach their peak temperature (about 115°F). Many enjoy the quick heat even outside a sauna, e.g. in a changing room
- Healing Therapy — Infrared light has some great healing properties that deeply penetrate the skin, 2-4 inches. Read more health information and details in our health benefits of an infrared sauna lighy therapy page.
- Great Ambiance — The red lights add a soothing red glow to an electric sauna.