What does ChromaSteam lighting do?
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Steam Room Benefits and Myths
The proper use of the steam room may have certain health benefits, and may not leave you as sweltering as when you walked into the gym. A steam room differs from a sauna in two ways: humidity and lower ambient heat. The lower temperature of the steam room may be more tolerable to some people who may not enjoy the […]
Steam or Sauna?
It is important to understand the difference between a steam room and a sauna room. Traditionally, saunas are used to provide dry heat, with the addition of some steam from pouring water over hot rocks, in a wooden room. This results in a temperature of 160 to 200 degrees Fahrenheit and humidity of 5 to […]
What are cromatherapy lights? What’s the purpose?
Installation of controls and croma therapy lights Video demonstrates steam room construction.
What are the wavelengths of light emitted from your infrared lights?
Our infrared lights emit NO ultraviolet light and no electromagnetic field Infrared Light Info The amount of energy in a light wave is related to its wavelength: Shorter wavelengths have higher energy. Of visible light, violet has the most energy, and red has the least. Just next to the visible light spectrum is the infrared […]
Is infrared light safe in the sauna?
Infrared therapy lights can be placed inside an existing traditional sauna, a small closet that you line with natural untreated wood, a Cedarbrook light tent or small modular sauna These infrared heat lamps are incandecent bulds which emit virtually no EMF (Electro Magnetic Field) !!!! Infrared light is safe for use in a sauna style […]
What is Infrared Light?
Our Infrared lamps in our infrared saunas emit mostly near infrared Inside the electro-magnetic spectrum, infrared light is manufactured by the sun. The Infrared Sauna Light Bulbs reproduce this light. Thus it is a portion of the sun’s invisible band of frequencies. Even though the far infrared band of light is not detectable to the […]
Explain sauna therapy using infrared lights
Using infrared red lights as a source of infrared heat to promote sweating, has been gaining popularity for the last decade There are number of doctors that specialize in detox and environmental medicine that have been using infrared light therapy approach, producing some incredible results. Addressing chronic infections, eliminating toxins in cancer patients and cancer […]
How can I best enjoy my sauna session?
Some tips on how best to use your sauna session This sauna article discusses each phase of using the sauna: Before, during, and after and healing reactions some sauna bather experience. Additionally, a healthful lifestyle and an integrated healing program greatly enhance the results of sauna therapy. Rest several times during the day, eat natural […]
What are the health benefits of SAUNA bathing?
Sauna provide significant health benefits Blood circulation and sweating When you taking a sauna, the hot air and heat pumps up blood circulation near the skin and triggers sweating your body tries to cool the body’s core temperature. By encourage sweating, the body starts to rid your body of unwanted by-products of metabolism and improves […]