1.800.426.3929

1.800.426.3929

What are the health benefits of STEAM bathing?

Steam bathing offers several great health benefits: Steam bathing provides a cardiovascular workout without stress or strain on your joints. You heart rate will speed up 50-75% in a 20-minute steam bath. This speeds up the metabolism, thus helping you burn fat. It is about the same as going for a long walk. Some people […]