1.800.426.3929

1.800.426.3929

Is infrared light safe in the sauna?

Infrared therapy lights can be placed inside an existing traditional sauna, a small closet that you line with natural untreated wood, a Cedarbrook light tent or small modular sauna

These infrared heat lamps are incandecent bulds which emit virtually no EMF (Electro Magnetic Field) !!!!

Infrared Light CatInfrared light is safe for use in a sauna style application. The wavelengths of heat are safe and contain no harmful ultra-violet rays.

Also noteworthy, the wavelength of infrared heat from the lights penetrate about 2″ through your skin. Infrared lights heats produce heat immediately and typically will heat up a small indoor spaces of 4’Lx4’Wx6’H or less in about 15-25 minutes. When sitting in front of the infrared sauna light, you’ll feel the heat instantly, but allow 5-10 minutes for a good sweat to develop. Similar to a other saunas, we advise sauna bathers to limit exposure to the concentrated infrared heat to 15-25 minute periods and discontinue use anytime you feel at all light-headed. Always drink water prior to, during and after sauna bathing.